About this Talk
Beautiful Black Woman, forget what you heard: Yoga is NOT just for White people. Yoga is for anyone who seeks peace, salvation, evolution, and redemption. Who is more deserving of wellness than us? No one!
Yoga is a practice, not a "perfect" so this class is for all levels. No matter where we are in our yoga journey, every Black woman deserves a sacred PAUSE to explore our minds, bodies, and souls.
You will learn lifechanging information during the Summit. You will be in community with other powerful Black women. This class is the place where you will have the opportunity to let the information and community sink in. Will you join me for this moment of pause and reflection during Exodus Summit?
This 60 minute class will flow, vinyasa style, to neo-soul beats. I will guide you and make suggestions but you have the final word on how your body will move or just be. If you don't have a mat, grab a towel and join us. Come as you are.