Rest is Sacred: Relax and Dream of New Shores

Rest is Sacred: Relax and Dream of New Shores

It’s hard to vision and set goals to reach new shores and explore new places when you are tired. Let’s begin (or continue) to create our masterplan to exit the US in a distinct andctransformational way : let’s start with rest. In this session you will first and foremost rest. You will reflect on what gets in the way of you resting. You will get real about how to interrupt exhaustivecpatterns that keep you from moving ahead. Octavia F. Raheem will guide you through a deep relaxation and rest practice curated specifically for The ExodUS Summit community that will help you reclaim your energy, brilliance, capacity to dream, and make your visions real.

October 12, 2024, 12:00 AM

12:00 AM - 01:00 AM

About The Speaker

Octavia Raheem

Octavia Raheem

Octavia F. Raheem is a wife, mother, author, rest coach, and restorative + Yoga Nidra Teacher.